Are there any benefits of drinking beer? Of course!

First of all, it will make you happy! ūüėä But there are some health benefits of drinking beer as well‚Ķ

  1. It lowers Blood pressure

According to Harvard’s research and study, moderate drinking beer can significantly lower your blood pressure. Some people will say it is not true because alcohol can lead to high blood pressure but what do they know, right?

  1. Beer keeps your kidneys healthy

Some smart researchers in Finland (thank God for them) found that one bottle of beer daily lowers the risk of developing kidney stones by 40%. They also said, some stuff in hops can help slow the release of calcium from bones, which in turn prevents build-up of lost calcium in the kidney in the form of stones.

  1. Beer belly myth

Good fellow researchers at the University College of London and the Institut Klinické a Experimentální Medicíny in Prague come to conclusion that beer will not give you bigger overhang if you drink it moderately. But if you combine beer with non-moderate portion of popcorns, burgers, cheeseburgers, pizzasssss… well, that’s another story…

  1. Cancer fighter

Some great stuff called xanthohumol has a major role in the chemoprevention of cancer, including prostate cancer. According to Bio-medicine, it is also a good source of polyphenols, due to the grains used for fermentation. It has been proven effective in fighting cancer. You see… one went to invent nice alcoholic beverage and accidently made a cure…

  1. Beer can help with insomnia

Can it really help with insomnia? Well, you have to test for yourself, because if you drink one too many you will have to go to toilet and your lovely dream will be interrupted. But if you have few too many you can cure insomnia to much and get hypersomnia…

  1. Protects your heart

Beer is full of vitamin B6, which protects against heart and cardiovascular diseases. Also, it lowers bad cholesterol in your blood. But those Italian researches said only one pint per day. Except if you drink because of broken heart, then it is allowed more until you heal…

  1. Reduces risk of type 2 diabetes

Again, smart heads from Harvard, testing 38000 people came to conclusion that moderate drinking beer can reduce risk of type 2 diabetes. These research results were also confirmed by the American Diabetes Association. Just think of that… 38000 people in 4 years…How many pints is that?

  1. Bone straightener

On 2009 group of scientists on Tufts University came up with idea to test how beer affects the bone density. The results showed that if you drink one or two pints per day it can increase your bone density by 4.5%. So, your bones will be less prone to fractures and osteoporosis. But if you drink more than two it will have the opposite effect, with up to 5.2 percent lower density.

  1. Stress reliever

Going for a pint after work? Of course, a pint or two will reduce work-related stress or anxiety. Even Researchers at the University of Montreal proved that with scientific methods… But we don’t need scientists to prove that…

  1. Nectar of the Gods

I’m sure many will say there is a lot more benefits like it delays aging, prevents dementia, it’s good for skin, for your brain… But most of all, it is far more enjoyable to have nights out with your friends or cheer for your favourite team with beer is in your hand…

Just drink responsible, drink moderate, drink to enjoy life not to get drunk…

Cheers!